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If you need immediate assistance, please call emergency services on 000

Organisation

Contact

Description

Call 000

 

Available 24 hours, 7 days a week

Emergency assistance.

 

Ambulance, Fire, Police

Call 13 11 14

Text (SMS) 0477 13 11 14

Online chat

Available 24 hours, 7 days a week

Confidential one-to-one call with a trained Lifeline Crisis Supporter.

 

Provides all Australians experiencing emotional distress with access to crisis support and suicide prevention services.

Suicide Call Back Service logo

Call 1300 659 467

Online chat

Available 24 hours, 7 days a week

Phone and online counselling to people at risk of suicide or affected by suicide.

Sexual Assault Crisis Line logo

Call 1800 806 292

Crisis line for people located in VIC who have experienced a recent sexual assault or need after-hours support.

Kids Help Line logo

Call 1800 55 1800

Online chat

Available 24 hours, 7 days a week

Free, confidential 24/7 online and phone counselling service for young people aged 5 to 25.

Q Life logo

Call 1800 184 527

Online chat

Available 3pm - midnight

QLife provides anonymous and free LGBTIQ+ peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.

NOT a crisis service

Rainbow Door logo

Call 1800 729 367

Text 0480 017 246

 

Available 10am - 5pm, everyday

Rainbow Door is a free specialist LGBTIQA+ helpline providing information, support, and referral to all LGBTIQA+ Victorians, their friends and family.

1 3 Yarn logo

Call 13 92 76

Available 24 hours, 7 days a week

Confidential one-to-one over the phone yarning opportunity and support for Aboriginal and Torres Strait Islander people with a trained Lifeline Aboriginal and Torres Strait Islander crisis supporter.

Beyond Blue logo

Call 1300 22 4636

Online chat

Available 24 hours, 7 days a week

Beyond Blue Support Service is available 24/7 for brief confidential counselling. Counsellors will listen and help you find the extra mental health help you need.

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