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If you need immediate assistance, please call emergency services on 000

Organisation

Contact

Description

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Call 000

 

Available 24 hours, 7 days a week

Emergency assistance.

 

Ambulance, Fire, Police

Call 13 11 14

Text (SMS) 0477 13 11 14

Online chat

Available 24 hours, 7 days a week

Confidential one-to-one call with a trained Lifeline Crisis Supporter.

 

Provides all Australians experiencing emotional distress with access to crisis support and suicide prevention services.

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Call 1300 659 467

Online chat

Available 24 hours, 7 days a week

Phone and online counselling to people at risk of suicide or affected by suicide.

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Call 1800 806 292

Crisis line for people located in VIC who have experienced a recent sexual assault or need after-hours support.

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Call 1800 55 1800

Online chat

Available 24 hours, 7 days a week

Free, confidential 24/7 online and phone counselling service for young people aged 5 to 25.

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Call 1800 184 527

Online chat

Available 3pm - midnight

QLife provides anonymous and free LGBTIQ+ peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.

NOT a crisis service

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Call 1800 729 367

Text 0480 017 246

 

Available 10am - 5pm, everyday

Rainbow Door is a free specialist LGBTIQA+ helpline providing information, support, and referral to all LGBTIQA+ Victorians, their friends and family.

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Call 13 92 76

Available 24 hours, 7 days a week

Confidential one-to-one over the phone yarning opportunity and support for Aboriginal and Torres Strait Islander people with a trained Lifeline Aboriginal and Torres Strait Islander crisis supporter.

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Call 1300 22 4636

Online chat

Available 24 hours, 7 days a week

Beyond Blue Support Service is available 24/7 for brief confidential counselling. Counsellors will listen and help you find the extra mental health help you need.

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